-The product will be delivered in two packages separately
-Multi-function boxing stand with a heavy bag and speed bag for two exercise methods
-Adjustable speed bag height fits people of different heights and needs
-Constructed of a sturdy steel frame to ensure long-lasting use
-Y-shaped base with anti-slip rubber pads features great stability
-The multi-layer heavy bag is durable and sweat-proof
-Suitable for home gym exercise and strength training
-Easy to assemble with clear instructions and heavy bags can be replaced

2-in-1 Multifunctional Punching Stand: Including a speed bag and heavy bag in the packages this boxing stand allows you to perform different methods with one unit to exercise your full body and core. Besides the stand has two metal rings which fit sandbags with ropes and also support elastic rope training. This punching bag stand is really a very versatile martial arts piece of equipment for you to stay in shape!
Adjustable Height for Multi Exercise: We offer you one free speed bag and a heavy bag and the height of the speed bag can be easily adjusted between 68" and 76" to fit people of different heights and exercise requirements. The heavy bag with a stand is ideal for Martial Arts Boxing Fitness and MMA training.
High-Quality Material: The multi-layer sandbag features a water-resistant and sweat-proof PVC surface for a better punching experience. You can replace the sandbag filled with other objects with no more than 220 lbs. Meanwhile the resilient speed bag is made of premium material which rebounds flexibly and contributes to environmental protection.
Sturdy Construction: This boxing stand is constructed of a thickened and sturdier tube with the triangular structure to ensure long-lasting use. Equipped with a Y-shaped base and anti-slip feet pad it features high stability. You can add a weight plate for more stability to the anti-bump foam sponge for most weight plates (Suitable Size: D25mm).
For Your Healthy Life: Spending some time practicing punching every day helps develop a healthy lifestyle relieve stress enhance strength lose weight and fat and stay off the internet. You can put it in your workout room living room basement and more.
Easy Installation & Dimensions: Overall Dimension: 64" x 47" x 87". Maximum Load: 220lbs. The boxing set is easy to assemble by following the instructions step by step. solid and safe connection. You will receive two separate packages and they may arrive independently.

• Color: Grey
• Material: MDF steel rubber PVC sand cloth
• Overall dimension: 64" x 47" x 87" (L x W x H)
• Size of heavy bag: φ11" x 35" (D x L)
• Speed bag height adjustable range: 68"-76"
• Net weight: 104 lbs
• Weight capacity: 220 lbs
• Package includes:
• 1 x Heavy bag stand
• 1 x Sandbag
• 1 x Speed bag
• 1 x Pump
• 1 x User manual